There’s one debilitating behavior that most of us fall victim to with great regularity: listening to those pesky, critical voices in our heads. Whether they originate from external criticism or our fears and doubts, these negative pesky voices tell us we’re not good enough, kind enough, or productive enough. Those voices can break us to the point where we can sabotage our careers, families, futures, and happiness. So how do we get those demons out and the positive voices back in?
Join us on this episode as we attempt to quiet those pesky voices in your head.
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